Baked Beans with SPAM

Baked Beans with SPAM

Sweet, Slow-Baked Beans with Brown Sugar, Mustard, and SPAM

A simple old-fashioned baked bean casserole layered with brown sugar and dry mustard, topped with ketchup and sliced SPAM, then slow-baked until rich and caramelized.

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Prep Time
15 min
Cook Time
2-1/2 hours
Total Time
2 hours 45 min
Yield
80 ounces
Servings
16

Ingredients

  • 4 (15-ounce) cans pork and beans
  • 1-1/2 cups brown sugar (320 g)
  • 2 tsp dry mustard
  • 1 cup ketchup
  • 1 (12-ounce) can SPAM, sliced 1/4 inch thick

Optional

  • Bacon, in place of SPAM

Instructions

  1. Preheat oven to 325°F. Grease an 8 x 12-inch casserole dish.
  2. Pour 2 cans of pork and beans into the prepared dish.
  3. Combine the brown sugar and dry mustard. Sprinkle half of the mixture over the beans.
  4. Add the remaining 2 cans of beans and sprinkle with the remaining brown sugar mixture.
  5. Spread a thin layer of ketchup over the top.
  6. Arrange the sliced SPAM over the beans. Bacon may be substituted if preferred.
  7. Bake uncovered at 325°F for 2 1/2 hours.

Nutrition

Basis: Per serving

Calories: 201kcal, Total Fat: 3g, Carbohydrates: 39g, Fiber: 6g, Protein: 7g

Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Fat; 1 Other Carbohydrates.